Welcome to Spring Natural Health
Hi there! I’m Izumi, and I’ve been thrilled to be a part of the Mosgiel Holistic Centre team since 2018. Helping my clients improve their health and wellbeing has been an absolute joy for me!
Seeing them leave with a smile on their face and a spring in their step after a session is truly rewarding. I feel incredibly privileged to play a role in their journey towards a healthier and happier life.
- 60 minutes $90.00
- 90 minutes $125.00
Book your appointment
with Azumi today.
Phone: 021 187 9810
Email: springnatures@outlook.co.nz
Book your appointment with Izumi today.
Phone: 021 187 9810
Email: springnatures@outlook.co.nz
Welcome to Spring Natural Health
Hi there! I’m Izumi, and I’ve been thrilled to be a part of the Mosgiel Holistic Centre team since 2018. Helping my clients improve their health and wellbeing has been an absolute joy for me!
Seeing them leave with a smile on their face and a spring in their step after a session is truly rewarding. I feel incredibly privileged to play a role in their journey towards a healthier and happier life.
- 60 minutes $90.00
- 90 minutes $125.00
Book your appointment with Izumi today.
Phone: 021 187 9810
Email: springnatures@outlook.co.nz
Natural Health Therapies
Natural health therapies are holistic. It is the art of healing that addresses the whole person – mind, body and spirit. Today’s busy lifestyle and our changing environment impact our health. Holistic therapies such as Reflexology, Massage Therapy and Aromatherapy provide many benefits leading to better health and wellness.
Reflexology
Although Foot Reflexology concentrates on the feet it is very holistic as areas of the foot correspond to organs and systems of the body. Working on the nerves and pressure points on the feet sends messages to the Central Nervous System triggering response in related parts of the body. This boosts overall health, well-being and vitality.
During the session you will feel deeply relaxed, at peace and in an emotionally secure space. You will leave uplifted and energised.
The Benefits of Reflexology
- Relieve Tension and Stress
- Remove Toxins
- Boost your Immune System
- Increase Energy
- Relieve Aches and Pains
- Promote Healthy Organ Function
- Improve Mental Clarity
- Menstrual Balance
“Feet are like a tree’s roots. Beautiful blossoms come from nurtured and well maintained roots.” – Izumi
Reflexology
Although Foot Reflexology concentrates on the feet it is very holistic as areas of the foot correspond to organs and systems of the body. Working on the nerves and pressure points on the feet sends messages to the Central Nervous System triggering response in related parts of the body. This boosts overall health, well-being and vitality.
During the session you will feel deeply relaxed, at peace and in an emotionally secure space. You will leave uplifted and energised.
“Feet are like a tree’s roots. Beautiful blossoms come from nurtured and well maintained roots.” – Izumi
The Benefits of Reflexology
- Relieve Tension and Stress
- Remove Toxins
- Boost your Immune System
- Increase Energy
- Relieve Aches and Pains
- Promote Healthy Organ Function
- Improve Mental Clarity
- Menstrual Balance
Harmonising Holistic Therapies
Nurturing Balance through Myofascial Release, Aromatherapy, Manual Lymphatic Drainage, Bach Flower Remedies, Head Massage, Reiki (霊気), Craniosacral Therapy, Therapeutic & Remedial Massage.
Myofascial Release Therapy
Myofascial release is a type of physical therapy used to treat myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. Myofascial release focuses on reducing pain by easing the tension and tightness in the trigger points.
Aromatherapy Massage
Aromatherapy massage uses essential oils that are inhaled and absorbed through the skin to promote relaxation and a sense of well-being. This can lead to reduced stress, improved sleep quality, and relief from muscle tension and pain.
Manual Lymphatic Drainage
The lymphatic system is key to dealing with inflammation, circulation and tissue healing. Manual lymphatic drainage can achieve the following:
- Stimulate the lymphatic system via an increase in lymph circulation
- Expedite the removal of biochemical wastes from body tissues
- Enhance body fluid dynamics, thereby facilitating edema reduction
- Decreasing sympathetic nervous system responses.
Bach Flower Remedies
Bach Flower Remedies is a safe and natural method of healing discovered by Dr. Bach. They gently restore the balance between mind and body.
TMJ Release
Treating TMJ Disorder with myofascial release to alleviate pain and discomfort in the jaw, ear and facial muscles.
Indian Head Massage
The ultimate to relieve stress and reduce tension. Very beneficial for migraine or headache pain, and to lower blood pressure and improve the circulation.
Micro Fascial Unwinding
The practitioner focuses on the body, examining tissues and finding areas of tension. They work to release old trauma by connecting with the body's awareness, helping it let go of coping mechanisms and patterns that developed to protect against stress.
Reiki (霊気) Energy Healing
Reiki is a natural healing technique that promotes relaxation and balance within the body. With the use of gentle hand placement and the intention of guiding the flow of healthy energy throughout the body, Reiki can reduce stress, promote healing, and your overall well-being.
Craniosacral Therapy
CranioSacral Therapy employs a gentle touch technique aimed at releasing deep-seated tensions within the body, alleviating pain and dysfunction, and enhancing overall health and performance.
Reiki (霊気) Energy Healing
Reiki is a natural healing technique that promotes relaxation and balance within the body. With the use of gentle hand placement and the intention of guiding the flow of healthy energy throughout the body, Reiki can reduce stress, promote healing, and your overall well-being.
Craniosacral Therapy
CranioSacral Therapy employs a gentle touch technique aimed at releasing deep-seated tensions within the body, alleviating pain and dysfunction, and enhancing overall health and performance.
Manual Lymphatic Drainage
The lymphatic system is key to dealing with inflammation, circulation and tissue healing. Manual lymphatic drainage can achieve the following:
- Stimulate the lymphatic system via an increase in lymph circulation
- Expedite the removal of biochemical wastes from body tissues
- Enhance body fluid dynamics, thereby facilitating edema reduction
- Decreasing sympathetic nervous system responses.
Bach Flower Remedies
Bach Flower Remedies is a safe and natural method of healing discovered by Dr. Bach. They gently restore the balance between mind and body.
TMJ Release
Treating TMJ Disorder with myofascial release to alleviate pain and discomfort in the jaw, ear and facial muscles.
Indian Head Massage
The ultimate to relieve stress and reduce tension. Very beneficial for migraine or headache pain, and to lower blood pressure and improve the circulation.
Micro Fascial Unwinding
Micro Fascial Unwinding where the practitioner tunes into the body, exploring tissues, identifying restrictions, unlocking stored memories, and engaging with body consciousness. This allows for the release of old trauma restrictions to unwind coping, protective and compensation patterns throughout the body.
Izumi Arita
I am a devoted practitioner of Natural Health Therapies, having immersed myself in this field since 2008. My unwavering belief in Natural Therapies is rooted in personal experiences that have positively impacted both my body and mind. These holistic approaches have played a crucial role in managing pain, facilitating healing, and restoring my overall health and wellbeing.
Reflexology holds a special place in my heart as my primary passion. I vividly recall the transformative experience of receiving a Reflexology session for lower back pain many years ago. The relief from pain was not just physical; I also experienced a profound reduction in stress, elevating my mental state.
I wholeheartedly encourage you to explore this tranquil yet highly effective therapy for your own health and wellbeing.
Beyond my dedication to Natural Health Therapies, I find joy in practicing Pilates, cultivating herbs, fruits, and vegetables, exploring various cafes (as food is a significant part of my culture), and engaging in Shinrin yoku (森林浴＝Forest Bathing). These diverse interests contribute to my holistic approach to wellness and reflect my commitment to a balanced and fulfilling lifestyle.
- Certified in Massage & Health Related Therapies (540Hours)
- Reflexology training & experience
- Advanced Myofascial Release Therapy & Micro fascial unwinding
- Manual Lymphatic Drainage
- Bach Flower Remedies Level 2
- Indian Head Massage Certified
- Reiki Level 3 (Shinpiden)
- Cranioscacral Therapy
Client Testimonials
I Felt Relaxed and Energised
“I totally relaxed and released a lot of my stress by having reflexology sessions with Izumi. I feel much more energised now than ever.”
My Pain was Dramatically Reduced
“After having a couple of Myofascial Release, it reduced my pain dramatically. I never felt so light and happy for the last 10 years.”
A Relaxing and Safe Environment
“Izumi taught me how to take care of my feet. That was a bonus. She listened to me patiently. I felt I was heard and was able to relax and let go what was accumulating in my body.”
